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Sunday Care

26th March 2017 in The Thrive Programme

It's easy to get caught up in things that aren't truly important. Just remember to be present – be here now ? #SelfCareSunday pic.twitter.com/AZBhI4wbXH

— Hypnotherapy UK (@UK_Hypnotherapy) 26 March 2017

@HypnoNow, #selfcare

Tags: anxiety, bbc, children, diet, eat less, event, fear, habit, help, hypnosis, operation., overweight, relax, selfcare, smoking, stop smoking, take care, thrivescotland, visualisation, weight loss

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