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Everyone who has ever smoked knows two things. One is that smoking will more than likely kill you and the other is people think that stopping smoking is extremely difficult.... Continue reading
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Sunday Care
It's easy to get caught up in things that aren't truly important. Just remember to be present – be here now ? #SelfCareSunday pic.twitter.com/AZBhI4wbXH — Hypnotherapy UK (@UK_Hypnotherapy) 26 March... Continue reading
The Cancer…FACE IT, BEAT IT! Programme
My friend and colleague in Northern Ireland, Stevie Chan has developed a wonderful programme “The Cancer…FACE IT, BEAT IT! Programme”. Stevie has years of experience of working with people with... Continue reading
In: Weight LossBeing overweight ‘ages people’s brains’
BBC: The brains of overweight people look “10 years older” than those of leaner peers, a study has found. Brains naturally lose white matter – the part of the brain... Continue reading
New Year Resolutions
Do you want to change something about yourself? Give up smoking, lose weight, run a 10k, start a business, write a book, etc.. At this time of year there is... Continue reading
In: Weight LossWeight Loss Surgery Could Save NHS Money!
A report on Sky news states that weight loss surgery would save the NHS money. What would save the NHS money is a virtual gastric band, VGB. To find out... Continue reading
In: Weight LossObesity is the biggest threat to women’s health.
Obesity is the biggest threat to women’s health and the health of future generations, warns England’s chief medical officer Dame Sally Davies. In her annual report, she said tackling obesity... Continue reading
In: Research, Weight LossDiabetes, Type 2, ‘Threatens To Bring Down NHS’
Do you want to lose weight? Do you want to take control of your life? Lose weight with the aid of hypnotherapy. From Sky News: The number of people with... Continue reading
Smoking ‘may play schizophrenia role’
According to a report on the BBC: ‘Smoking could play a direct role in the development of schizophrenia and needs to be investigated, researchers say. The team at King’s College... Continue reading
In: EventsEdinburgh Emetophobia Seminar
Still some places left for the Edinburgh Emetophobia Seminar on 6th June. To registar for and find out more about the Seminar on 6th June go to Edinburgh Seminar