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In: Hypnosis
In: ResearchSelf hypnosis can help curb the opioid crisis.
Stanford psychiatrist David Spiegel, MD, began his talk, “Replacing opioids with hypnosis for pain treatment,” at last month’s World Economic Forum by addressing the elephant in the room. “There’s a... Continue reading
‘I had a 13 year tramadol addiction – but miracle hypnotherapy cured it in three hours’
From the Hull Daily Mail: The Hull grandad says he was inspired to seek help after seeing Ant McPartlin’s struggles. A west Hull grandad who was addicted to painkillers for... Continue reading
Did you know?
Everyone who has ever smoked knows two things. One is that smoking will more than likely kill you and the other is people think that stopping smoking is extremely difficult.... Continue reading

In: Mental WellbeingThe reasons you feel sad on Sundays (and how to change it)
It’s natural to get the Sunday night blues occasionally, but try these tips to make it only once in a blue moon, rather than once a week. (An article by... Continue reading
The Cancer…FACE IT, BEAT IT! Programme
My friend and colleague in Northern Ireland, Stevie Chan has developed a wonderful programme “The Cancer…FACE IT, BEAT IT! Programme”. Stevie has years of experience of working with people with... Continue reading
Hypnotherapy will help make your life better!
In an article by Michael Salerno, a colleague in the USA, explains how hypnotherapy can help make your life better. “Recently I had a new client share with me that... Continue reading
Hypnotherapy eases the symptoms of irritable bowel syndrome
Greater use of hypnotherapy to ease the symptoms of irritable bowel syndrome would help sufferers and might save money, says a gastroenterologist. Dr Roland Valori, editor of Frontline Gastroenterology, said... Continue reading
New Year Resolutions
Do you want to change something about yourself? Give up smoking, lose weight, run a 10k, start a business, write a book, etc.. At this time of year there is... Continue reading
In: Weight LossObesity is the biggest threat to women’s health.
Obesity is the biggest threat to women’s health and the health of future generations, warns England’s chief medical officer Dame Sally Davies. In her annual report, she said tackling obesity... Continue reading