Are you stressed?
Hypnosis is a great way to help you reduce the stress in your life. From today’s Daily Mail: Stop work STRESSING you out: It keeps us awake at night and... Continue reading
-
-
Guilt and anxiety linked to OCD?
According to the Daily Mail OCD is linked to anxiety and guilt. A scientific breakthrough has offered a glimpse into the vicious circle of negative thinking suffered by people with... Continue reading
-
Smoking: Don’t Believe the Addiction Myth!
According to the Edinburgh Evening News: One smoker is quitting every two hours in the Lothians after a record rush to quit the habit. Nearly a quarter of people still... Continue reading
-
No Smoking Day, 12th March 2014
Wednesday, 12th March is the British Heart Foundation No Smoking Day. “Every year No Smoking Day helps smokers claim victory in their battle against cigarettes.” Find out how you can... Continue reading
-
The Thrive National Emetophobia Awareness Day
The Thrive National Emetophobia Awareness Day is on Wednesday 5th March. There are events and talks throughout the UK, from Edinburgh to London. Contact your local Thrive Programme consultant to... Continue reading
-
Happy New Year!
I wish you all a very happy and thriving New Year. Andrew PictureFireworks over Edinburgh Castle. Picture: Jane Barlow
-
It is never too late to give up smoking!
New research suggests it’s not too late to quit smoking, even after a cancer diagnosis. A study of male cancer patients found those who kicked the habit when they were... Continue reading
-
People who can ignore texts or calls are likely to be more contented and happy.
Being constantly on your mobile or tablet can make you stressed and unhappy, according to the Daily Mail. If you want help to reduce your stress and unhappiness then hypnotherapy... Continue reading
-
Hypnotherapy and the relief of pain
Hypnotherapy is one of the best-known complementary therapies, but, it is also one of the least understood. Colleague and fellow hypnotherapist Stephen McMurray explains how it works and how it... Continue reading
-
Hypnotherapy taught me how to conquer my demons
Hypnotherapy taught me how to conquer my demons: Actress Hetty Baynes Actress and former wife of film director Ken Russell, Hetty Baynes, has suffered from crippling anxiety, eating disorders and... Continue reading