Sleep problems?
Do you get enough sleep at night? Contact us now to find out how you can take control of your nights. A new study that shows that people in Finland... Continue reading
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New Year Resolutions
Do you want to change something about yourself? Give up smoking, lose weight, run a 10k, start a business, write a book, etc.. At this time of year there is... Continue reading
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Sunday Care
It's easy to get caught up in things that aren't truly important. Just remember to be present – be here now ? #SelfCareSunday pic.twitter.com/AZBhI4wbXH — Hypnotherapy UK (@UK_Hypnotherapy) 26 March... Continue reading
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The Cancer…FACE IT, BEAT IT! Programme
My friend and colleague in Northern Ireland, Stevie Chan has developed a wonderful programme “The Cancer…FACE IT, BEAT IT! Programme”. Stevie has years of experience of working with people with... Continue reading
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Obesity is the biggest threat to women’s health.
Obesity is the biggest threat to women’s health and the health of future generations, warns England’s chief medical officer Dame Sally Davies. In her annual report, she said tackling obesity... Continue reading
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Truth about the risks of smoking during pregnancy
Pregnant teenagers are “six times as likely to smoke” while expecting, compared to women over the age of 35. Regional differences show “much higher” rates in poorer areas, said Prof... Continue reading
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Edinburgh Emetophobia Seminar, 6th June
Find out more by clicking on the link.
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Stop Smoking
Just had an email from a former client: …I visited you in August 2014 for stopping smoking. I am happy to report that I am still a non smoker. Visiting... Continue reading
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New Year’s Resolution
Do you want to stop smoking? Hypnotherapy is one of the most effective methods of helping you take control of your life and stop smoking! Contact me now to find... Continue reading
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Doctors told to report patients who put on weight.
Want to lose weight? Take control of your life. Feel better about yourself. Do you want to feel confident? Contact me now to find out how! From today’s Daily... Continue reading