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Do you want to change something about yourself? Give up smoking, lose weight, run a 10k, start a business, write a book, etc.. At this time of year there is plenty of advice on how to achieve those things (see below Guardian article). Why just stop at losing weight,etc. why not flourish in every aspect of your life. Take control of your life. If you really want to take control of your life then I can help you do that. Contact me now.

Guardian article