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Together with my good friend and colleague Abi Twomlow at Chanya Emotional Health and Hypnotherapy we have teamed up to create a brand new podcast series !

We often chat about our experiences, findings and learning and we thought that we would make these discussions into short podcasts to help you to understand how therapy and hypnotherapy is not likely to be what you expect and bust myths that stop many seeking help in the first place.
We talk about mental health symptoms, how therapy can help and the role of hypnosis in therapy.

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