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As lockdown goes on and we continue to adapt, new statistics suggest soon-to-be parents are turning to alternative means to help combat anxiety and regain a sense of control New... Continue reading
Due to my office being closed because of Covid-19, my costs are fewer so I am passing that on to you by lowering my fees. Contact me fo find out... Continue reading
by Billie Bonevski, Caitlin Bialek and Eliza Skelton, The Conversation If you’re a smoker, there’s really never been a better time to quit. Coronavirus affects your lungs, causing flu-like symptoms... Continue reading
Some general tips to help to take control of your anxiety.Take control of what you can take control of. When we feel uncertain about things or that they are out... Continue reading
Most of us cling to our fears, which often causes us to give away our power and makes us feel more vulnerable. All the news surrounding the risks, challenges, and deaths associated with the current coronavirus, Covid-19, has definitely weakened us.
Did you know that Hypnotherapy-now can deliver sessions remotely via Skype, FaceTime or Zoom? It doesn’t matter whether they are for individual sessions, group sessions. Research show that sessions online... Continue reading
Chronic pain can be associated with many severe health conditions, as well as can reduce the overall quality of life. It is often difficult to treat chronic pain because the... Continue reading
Do you want to change something about yourself? Give up smoking, lose weight, run a 10k, start a business, write a book, etc.. At this time of year there is... Continue reading
Celebrities including Chris Hughes, Anna Richardson and Keira Knightly have spoken about turning to hypnotherapy for anxiety and its effectiveness. Here we look at how hypnotherapy can help with anxiety and what to... Continue reading