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Home / Easy smoking cessation

Stop Smoking Easily in 90 minutes!

A few of years ago the largest study ever conducted into stopping smoking was undertaken (in the U.S.A.) It studied everything from will-power, nicotine patches, positive thinking, placebos, chewing gum etc – and the conclusion was that:
“Most techniques turned out to be hopeless, Hypnosis however came out as the most effective anti-smoking technique.”

“Research comparing many different studies of hypnotherapy has shown that on average smokers are over five times more likely to break the habit with hypnosis than by willpower alone.”  University of Iowa, USA

The above comment was based purely on ‘suggestion therapy’ (normal hypnotherapy).  However, the Stop Smoking Easily programme is more than just simple suggestions, it involves positive and applied psychology, common sense.  This is why his

Stop Smoking Easily sessions have such impressive results.

Why do YOU want to quit?

You might think that by quitting you would; live a little longer, feel a little healthier, get nagged a little less from your partner or the children, save a few pounds, or have nicer smelling breath.
The trouble is, ……….and here is the problem, ……….. none of those reasons bring immediate rewards i.e. You don’t feel healthier/ fitter/ richer/ nicer smelling/ less nagged, the day after quitting smoking. (or the next day, or week, or even month).
No wonder people often get stressed, moody, stroppy, angry and depressed when they quit smoking by willpower alone.  People want their rewards and benefits NOW – not in five/ten/twenty years time.

Hypnotherapy for smoking cessation is so successful, because you do receive immediate rewards for your efforts;

1. you feel an intense sense of pride and satisfaction
2. you receive an immediate boost to your willpower
3. you gain a huge amount of confidence in your ability to remain a non smoker
4. situations that used to make you feel stressed or anxious, now just relax you
….this list could go on and on and on……